EFT Tapping Guide

EFT (Emotional Freedom Techniques) or tapping as it is often called is an easy-to-learn healing approach to releasing the energy of unprocessed emotions, stored trauma, and limiting beliefs.  In this free guide, you’ll learn everything you need to know to begin tapping today.

EFT Tapping has been my go-to healing modality for almost 20-years.  I’ve used it extensively on my own issues and with clients.  I’ve taught EFT Tapping workshops.  It’s something I believe can truly help relieve suffering in whichever form the pain manifests.  I’ve written this EFT guide so you can start your own healing journey.

EFT Tapping is easy to learn.  You tap, with your fingers, on various acupuncture points whilst tuning into your discomfort.  This process is about releasing energetic disturbances, not stuffing them down so they can continue to fester.  It works beautifully with my Healing the Temple of the Heart process too.

There are no known side effects of using Emotional Freedom Techniques.  You don’t need any tools or gadgets, and you can tap anywhere at any time.